Fitness
10 Shows to Watch If You Loved My Brilliant Career
Netflix's My Brilliant Career has a rich roster of kindred spirits. Here are 10 historical dramas featuring similarly determined young women.
Fitness
Fitness
Two-Drug Combination Targets Treatment-Resistant Metastatic Prostate Cancer
Researchers identified two drug classes that together slow growth of treatment-resistant prostate tumors by targeting both sides of cancer cell transformation.
Fitness
Blueberry Compound Pterostilbene May Reduce Fat Buildup in Muscle Cells
Japanese researchers found pterostilbene stabilizes a key fat-metabolism protein in muscle cells, potentially supporting metabolic health.
Fitness
10 Best Shows to Watch If You Like Dark Matter
If you loved Dark Matter on Apple TV+, here are 10 similarly mind-bending sci-fi series worth streaming next.
Fitness
Curcumin May Protect Blood Vessels From Diabetes Damage, Study Finds
New rat research suggests curcumin may reduce blood vessel damage caused by Type 1 diabetes. Human trials are still needed before any recommendations can be mad
Fitness
Gut Bacteria Convert Vegetable Nutrients Into Heart-Protective Molecules
Karolinska Institutet researchers found gut microbes transform nitrate and iron from food into compounds linked to lower blood pressure and better metabolic hea
Fitness
What Garmin's Recovery Time Actually Means for Your Workouts
Garmin's recovery time doesn't mean you must rest until the timer hits zero. Here's what the number actually tells you.
Fitness
How to Protect Yourself From Seven Common WhatsApp Scams
Most WhatsApp scams rely on social engineering, not high tech. Learn the seven most common tactics and how to stop them.
Fitness
Cortisol Disrupts Grid Cell Activity and Spatial Navigation, Study Finds
Cortisol weakens grid cell activity in the brain, impairing spatial navigation. The findings may shed light on stress as a risk factor for dementia.
Fitness
Samsung Galaxy Watch Ultra2: $100 Amazon Gift Card With Pre-Order
Amazon is offering a $100 gift card with Samsung Galaxy Watch Ultra2 pre-orders at $699.99, valid through August 6.
Fitness
42-Year-Old Childhood BMI Theory May Be Wrong, Study Finds
New research suggests the "adiposity rebound" in children reflects normal muscle growth, not fat gain, challenging four decades of clinical thinking.
Fitness
Silver Diamine Fluoride Stops Cavities in Young Children Without Drilling
A large U.S. clinical trial found that SDF liquid stopped tooth decay in more than half of baby teeth treated. No drilling or sedation required.
Fitness
Antizuck App Detects Nearby Meta Smart Glasses via Bluetooth
Antizuck is a $2.99 iPhone app that scans Bluetooth signals to detect nearby Meta glasses and other smart eyewear. Its detection range is limited to specific de
Fitness
AHA: Up to 400mg Daily Caffeine Safe for Most Adults
A new American Heart Association statement finds moderate coffee intake is safe and may benefit heart health. High-dose sources like energy drinks pose risks.
Fitness
Mediterranean Diet Linked to Anti-Aging Proteins in Mitochondria
USC researchers found older adults who closely followed a Mediterranean diet had higher blood levels of two protective mitochondrial microproteins.