Fitness
Americans Are Adding More Calories to Coffee via Non-Dairy Creamer
Coffee intake among Americans has stayed steady, but calories from coffee rose 40% between 2003 and 2018, driven largely by non-dairy creamer.
Fitness
Fitness
Red Meat Sugar Linked to 63% Higher Type 2 Diabetes Risk
A sugar in red meat may drive diabetes risk through chronic inflammation. People with the highest intake faced a 63% greater risk of type 2 diabetes.
Fitness
How to Pre-Order the Fitbit Edge, Available October 27
Google's Fitbit Edge launches October 27 at $179.99. Pre-orders are open now in multiple colors with optional band upgrades.
Fitness
MacBook Pro Deals: Save Up to $500 During October Prime Day
Amazon is discounting multiple MacBook Pro models during October Prime Day 2026, with savings ranging from $130 to $500 depending on configuration.
Fitness
Blocking Brain Receptor May Reduce Neuroinflammation, Study Finds
Researchers identified the P2X7 receptor as a key driver of brain inflammation. Blocking it significantly reduced inflammatory responses in human brain tissue.
Fitness
Large International Study Unlocks Genetic Secrets of Cat Cancer
Scientists genetically analyzed nearly 500 cat tumors across five countries, revealing shared cancer drivers between cats and humans and new treatment insights.
Fitness
Tirzepatide May Burn Fat Directly, Mouse Study Finds
New research suggests tirzepatide activates calorie-burning brown fat in mice, producing metabolic benefits beyond appetite suppression alone.
Fitness
Mac Maintenance Guide for Users Who Fear Deleting Files
Digital clutter isn't always the enemy. Here's how to clean your Mac's hidden junk without touching your active work files.
Fitness
10 Shows to Watch If You Loved My Brilliant Career
Netflix's My Brilliant Career has a rich roster of kindred spirits. Here are 10 historical dramas featuring similarly determined young women.
Fitness
Two-Drug Combination Targets Treatment-Resistant Metastatic Prostate Cancer
Researchers identified two drug classes that together slow growth of treatment-resistant prostate tumors by targeting both sides of cancer cell transformation.
Fitness
Lifestyle Programs Improved Cognition in Older Adults Across Latin America
A two-year study across 11 Latin American countries found culturally adapted lifestyle programs improved memory and thinking skills in older adults at dementia
Fitness
Blueberry Compound Pterostilbene May Reduce Fat Buildup in Muscle Cells
Japanese researchers found pterostilbene stabilizes a key fat-metabolism protein in muscle cells, potentially supporting metabolic health.
Fitness
10 Best Shows to Watch If You Like Dark Matter
If you loved Dark Matter on Apple TV+, here are 10 similarly mind-bending sci-fi series worth streaming next.
Fitness
Sucralose and Stevia Alter Gut Bacteria Across Mouse Generations
A mouse study found sucralose and stevia disrupt gut microbiomes and gene activity, with some metabolic effects persisting across two generations.
Fitness
Curcumin May Protect Blood Vessels From Diabetes Damage, Study Finds
New rat research suggests curcumin may reduce blood vessel damage caused by Type 1 diabetes. Human trials are still needed before any recommendations can be mad